My goal as a therapist is to guide my clients in the exploration of their lives, within a safe and nurturing environment without judgement, to help them create the positive changes they desire. I have experience working with clients of all ages and specialize in working with adults and adolescents. I often work with clients on navigating life changes and challenges, depression, anxiety, emotion regulation, and trauma. I especially enjoy working with those transitioning from adolescence into adulthood. I have a passion for helping clients to identify and change deeply rooted patterns that are creating challenges within their lives.